Low FODMAP Waffles: Gluten-Free and Lactose-Free
Low FODMAP Waffles Recipe
* adapted from A Taste of Home *
MAKES: 4 Belgian-style waffles
PREP TIME: 5 minutes active plus 30 minutes of resting time
COOKING TIME: 3 - 5 minutes per waffle
- 1 cup lactose-free cottage cheese, undrained
- 6 large eggs
- 1/4 cup canola oil
- 1 teaspoon vanilla extract
- 1/2 cup all-purpose gluten-free flour
- 1/4 teaspoon salt
- 1 teaspoon baking powder
COOKING INSTRUCTIONS: 1/ Place all ingredients in blender. Blend to combine.
2/ Allow batter to rest for 30 minutes before cooking.
3/ Prepare waffles according to waffle iron manufacturer’s instructions.
4/ Keep cooked waffles warm in a 200 degree oven, while preparing additional waffles. Place waffles directly onto oven racks to maintain crispy surface.
5/ Serve warm with maple syrup and salted butter.